Training, Mar. 26

I am still catching up on the training blog entries.

I was on the trainer on Sunday after riding on Saturday. I haven't been on the bike since.

Here are the stats from the HRM:
45:01.8
115 Avg. HR
128 Max. HR.

It was all recovery ride. I was working on my computer getting the sermon from church ready to put on the internet. I will post about that topic on my main blog.

Tags: training, bicycle, cycling, bike