Training, April 9
I was on the trainer the other day. This was the day after the windy ride to Gainesville, and my legs were still fatigued. I simply did a recovery ride.
HRM Stats:
40:01.1
121 Avg. HR
137 Max. HR
Tags:
Training to participate in BRAG; Training to ride faster and grow in faith.
On the other hand, discipline yourself for the purpose of godliness; for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.
--1 Timothy 4:7b-8
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