BRAG, June 17, 2006 - Day 7
64.23 mi.
4:07:38
15.5 mph avg.
34.2 mph max.
I seem to have not saved my HRM data for this ride.
posted by john s. @ 6:36 PM
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Here / Now -- Training Blog
Training to participate in BRAG; Training to ride faster and grow in faith.
On the other hand, discipline yourself for the purpose of godliness; for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.
--1 Timothy 4:7b-8
Saturday, July 08, 2006
4:07:38
15.5 mph avg.
34.2 mph max.
I seem to have not saved my HRM data for this ride.
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