BRAG, June 15, 2006 - Day 5
For more details on this ride, click here.
Today's stats:
46.19 mi.
3:28:17
38.1 max.
13.2 avg.
HRM
5:37:59 (includes setting up camp)
131 avg. Hr
205 max. Hr
Training to participate in BRAG; Training to ride faster and grow in faith.
On the other hand, discipline yourself for the purpose of godliness; for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.
--1 Timothy 4:7b-8
For more details on this ride, click here.
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